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12-Dec-2017 09:46

Here, the Angel breaks down her workout regime, best beauty hacks, and what she'll be eating once she touches down in Shanghai. I train the whole year, and right before I start to train a bit more than the rest of the year.I love to workout, and I love to do Tracy Anderson.Actor Chuck Liddell was seen dressed up as a priest, while his wife Heidi Northcott looked like a sinful sexy maid.The stars seemed happier than ever as they partied the night away.The brunette-beauty hid her dark tresses under a bright white wig, which was accessorized with a white unicorn-horn and large flowers.Alessandra finished her Halloween costume with a shimmery make-up look and bright blue contact lenses.Since we started with the whole thing for the show, I’ve been three times, which is amazing. I’ve gotten to see different cities and experience the culture.

The happy couple were spotted at the Mene 24k party with millionaire James Goldstein, who seemed to have dressed as himself for the Halloween event.Courtney kept her shoulder-length blonde locks down, while accentuating her plumped pout with a red lip-color.Also at the event was Alessandra's finance Jamie Mazur, who attended the Halloween party as a furry werewolf.I get very focused on being fit and feeling good for the runway. I try to go three times a week to Tracy Anderson, then I will for a hike one day of the week or do yoga. Usually at Tracy’s, the music they are playing is so good that I keep Shazam-ing all of the songs. If the workout has no music, I’m like, ‘I’m not coming back.’ Music gets you in the state of mind to enjoy the moment. Especially when you are in different cities, and you can ask what is good there.

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Sometimes I feel like I need to do more yoga, and other times I feel I need more toning, which is what Tracy is all about. Do you and the rest of the Victoria’s Secret Angels share workout tip leading up to the show? Throughout the year, we talk to each other about it, and I’ve tried many of the workouts that the other girls do or beauty treatments they like. Are there any beauty tricks that you are obsessed with right now? I think it is all about taking care of your skin and moisturizing.

"The Chinese really know how to put up a show," she said.

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